ALLERGIC RHINITIS
Do you often suffer from allergic rhinitis? Runny nose, blocked nose, itchy nose, a blunt sense of smell become your daily habits?
In fact, we can lower the chance of getting allergic rhinitis by preventing those factors that induce these symptoms.
FACTORS THAT INDUCE ALLERGIC RHINITIS | PREVENTIVE METHODS |
Allergen stimulates nasal mucosa causing allergic reaction. Examples of allergen are:
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Chemicals such as cosmetics, paint, camphor and insecticides stimulate the nasal mucosa and exacerbate the symptoms |
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Certain food, e.g. seafood, alcoholic drinks, spicy food like chilli, pepper and curry can dilate the blood vessels in the nasal mucosa and exacerbate blocked nose |
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Air pollution or sudden weather change will induce or exacerbate the symptoms |
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Mental stress, anxiety or excessive fatigue can induce allergic rhinitis |
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Most of the symptoms of allergic rhinitis are temporary, and will disappear gradually without special treatment. You can consult a doctor if necessary or when the symptoms become severe. Follow doctor’s instruction for proper medication.